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Relay ribbons!

Its not always easy to self motivate. We’ve all been there, when its taken an exercise buddy to give us a swift boot out the door or we’ve done the pushing. A group of us who often run together and have spent may hours motivating each other during half marathon training were discussing our lackContinue reading “Relay ribbons!”


Dear Creators of Impossibly Hard YouTube Workouts

Dear Creators of Impossibly Hard YouTube Workouts Having become a connoisseur of YouTube videos since social isolation I would like to take the opportunity to give some feedback. Some of your modifications are, in fact, still incredibly hard. The fact the person in the video thinks they are easy is not a reflection of howContinue reading “Dear Creators of Impossibly Hard YouTube Workouts”

YouTube Latin Dance Workout

Never again. Imagine going to a Zumba class but no one teaches you the moves. If you think wow, that sounds like fun, then read on.. This workout is essentially four gorgeous women who can dance really well shouting helpful things such as “ shake your hips like your at carnival”. Having never been toContinue reading “YouTube Latin Dance Workout”

April Challenge update – Netflix and Press ups

Keeva set my challenge as 15 press ups. I thought this was doomed to fail, however, I can now almost do 15 press ups. Now, I’m not saying I have mastered press ups, or the 12 I can do are in anyway impressive.  I’m still now where near the floor and my arms feel asContinue reading “April Challenge update – Netflix and Press ups”

Running without Keeva

Keeva has been temporarily replaced… Now I am unable to run with my normal running buddies, I have recruited my very reluctant boyfriend to run with me. This has produced some mixed results. It has been made very clear to me, on all three 5km’s we have done, that he does not like running. I’veContinue reading “Running without Keeva”

Rebecca on Joe Wicks

Joe Wicks PE Class Given all the recent hype around Joe Wick’s PE workouts, I thought I’d give one a try. After all, they’re for kids, so they should be easy right?? Turns out, wrong. It was actually surprisingly tough. Half an hour later and I actually felt like I’d had a really good workoutContinue reading “Rebecca on Joe Wicks”

April Challenge Keeva! Week1

If you haven’t already read it, see our April challenge post where we set each other a task for the month! Challenge Keeva! Press forearmstandSo this may seem like a bit of a random challenge, but headstands are one of those things that have haunted me since I was an ‘aspiring’ child gymnast, obviously theContinue reading “April Challenge Keeva! Week1”