Its not always easy to self motivate. We’ve all been there, when its taken an exercise buddy to give us a swift boot out the door or we’ve done the pushing. A group of us who often run together and have spent may hours motivating each other during half marathon training were discussing our lackContinue reading “Relay ribbons!”
Dear Creators of Impossibly Hard YouTube Workouts Having become a connoisseur of YouTube videos since social isolation I would like to take the opportunity to give some feedback. Some of your modifications are, in fact, still incredibly hard. The fact the person in the video thinks they are easy is not a reflection of howContinue reading “Dear Creators of Impossibly Hard YouTube Workouts”
Never again. Imagine going to a Zumba class but no one teaches you the moves. If you think wow, that sounds like fun, then read on.. This workout is essentially four gorgeous women who can dance really well shouting helpful things such as “ shake your hips like your at carnival”. Having never been toContinue reading “YouTube Latin Dance Workout”
Keeva set my challenge as 15 press ups. I thought this was doomed to fail, however, I can now almost do 15 press ups. Now, I’m not saying I have mastered press ups, or the 12 I can do are in anyway impressive. I’m still now where near the floor and my arms feel asContinue reading “April Challenge update – Netflix and Press ups”
Keeva has been temporarily replaced… Now I am unable to run with my normal running buddies, I have recruited my very reluctant boyfriend to run with me. This has produced some mixed results. It has been made very clear to me, on all three 5km’s we have done, that he does not like running. I’veContinue reading “Running without Keeva”
Joe Wicks PE Class Given all the recent hype around Joe Wick’s PE workouts, I thought I’d give one a try. After all, they’re for kids, so they should be easy right?? Turns out, wrong. It was actually surprisingly tough. Half an hour later and I actually felt like I’d had a really good workoutContinue reading “Rebecca on Joe Wicks”
If you haven’t already read it, see our April challenge post where we set each other a task for the month! Challenge Keeva! Press forearmstandSo this may seem like a bit of a random challenge, but headstands are one of those things that have haunted me since I was an ‘aspiring’ child gymnast, obviously theContinue reading “April Challenge Keeva! Week1”
On top of our day to day routines, we thought we’d take advantage of our new found ‘spare time’ and challenge eachother. We wanted this to be something that takes a bit of effort over time to achieve. So over the month of April we’re going to post a weekly blog to tell you aContinue reading “April challenge!”
This is what happens when you try to exercise in my house, the hubby secretly films it while cooking his sausage breakfast & sends it to the family WhatsApp group!… I guess there will be a few more moments like this to come! …he started it 😉 This week Tom from TK Total Fitness hasContinue reading “The morning routine…”
I’m sure everyone’s been a bit topsy turvy over the last week or so. We started trialling working from home a week ago – just had to check what day it was, that’s how its going! 🙂 I have a lot of new found respect for people that work from home. I fell out ofContinue reading “Its been a long week…”
Red31 