We decided to take on the REDJanuary 2020 challenge to keep active every day in January. In the spirit of ‘Active together for mental health’ we are going to check out how we, our friends & family stay active, trying out some new activities and some we haven’t tried since we were kids!
For each activity we’re going to write a blog post & hope you’ll all enjoy following our journey …maybe give redjanuary a try yourselves!
Ruby & Keeva xo
If you’d like to donate to Mind please visit our Justgiving page
Be yourself; Everyone else is already taken.
— Oscar Wilde.