Miles run: 18 Have I run at least one mile a day? Yes Was I always in a better mood afterwards? Yes (disputed by boyfriend) Did I wave/say hello/thumbs up people? Sometimes. It turns out not many people venture out in the dark in -1 degree temperatures. However, those brave souls I have come acrossContinue reading “RED January Week 1”
Tag Archives: #thisgirlcan
RED Jan 2021
Here we go again … RED Day one Inspired by the One Mile Happy walk I did during last years RED January (see video) this January I decide to commit to running at least one mile a day. A one mile happy run if you will. These are the rules I set for my self:Continue reading “RED Jan 2021”
Zoom Interval Session
Taking Zoom meetings up a level Think you’ve mastered zoom meetings since lock down? Have you finally nailed the art of “smart causal” (shirt on top, pyjamas on the bottom)? Have you started to remember to mute your mic before shouting at the other half during a meeting? Have you finally realized that if youContinue reading “Zoom Interval Session”
Run! Run! As fast as you can..
Ruby and Keeva’s Day 22/31 Day 22. Weather: Rain Calories consumed after running: Several hundred Stravas Opinion: This was harder than your usual effort. Keevas thoughts: Same as Strava Another delightfully rainy evening run. This time we reached our goal distance of 9 miles. Having made the statement before running “I won’t be very quickContinue reading “Run! Run! As fast as you can..”
Red31 