Bao Buns, Booze, and Bright lights

Ruby’s Day 30/31 Social runs combine two things I enjoy; running and alcohol (not at the same time). Let’s be honest, me drinking alone is just a bit sad. And running is definitely better with company. Thus, the Social Run was born.  If you haven’t been before – why not?  We go for 5km (atContinue reading “Bao Buns, Booze, and Bright lights”

Hello Flamenco

Ruby’s Day 28/31 Colleague: Do anything good last night?  Me: Not really, read about investment appraisal techniques for an hour then did some Flamenco dancing.   Colleague: Sorry, what ?  I wish I could say this was the weirdest thing I’ve done this month.. But the baby Shark Abbs workout takes some beating.  Here is theContinue reading “Hello Flamenco”

BodyPump

Ruby’s Day 26/31 I don’t normally volunteer to go to classes. Copying an Instructor without falling over or crashing into someone is difficult. Add in some music and weights and there is potential for disaster.  I was slightly concerned by the amount of equipment people were gathering when I arrived. Despite doing red January IContinue reading “BodyPump”

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