Ruby’s Day 11/31 Saturday came round fast! I got up extra early this week (I’m incredibly tired – not really sure what possessed me) and agreed to meet some other ladies for an extra run at 7am before the group 5km. As usual I agreed to this on a Friday night not thinking it throughContinue reading “LRG Sawston”
Category Archives: Ruby
MAUL
Ruby & Keeva Day 10/31 Social media can be a great place to find new activities. We came across an advert for MAUL Taekwondo, a volunteer-run, not-for-profit club for women in Cambridge on Facebook. Since a new session for beginners was starting today, it seemed like the perfect activity to try out! There was aContinue reading “MAUL”
It’s Raining It’s Pouring …
Ruby & Keeva Day 9/31 That moment where you realise the half marathon is fast approaching and there isn’t enough miles in the legs yet… Why do we sign up for these things?! It always seems like a great idea until you are trudging around in the wind and rain. At least we looked greatContinue reading “It’s Raining It’s Pouring …”
hotpod!
Ruby & Keeva Day 8/31 Both back in Cambridge, tonight we decided to try Hotpod yoga together. The class was called Hotpod flow and was taken by the very lovely Vic. It was hot!, like 37oC hot! sweat dripping from every inch of your body while you move from childs pose through downward dog toContinue reading “hotpod!”
Industrial Estate Run
Ruby’s Day 7/31 Yesterday I really did not want to exercise. I had been at an exhibition all day walking around and talking to customers. Being nice to people all day is pretty tiring. I was also aching from the previous days HITT. I finished work at 6.45pm and had an online tutorial at 7.30pm.Continue reading “Industrial Estate Run”
Ultimate HIIT Workout for People Who Get Bored Easily
Ruby’s Day 6/31 Day six. Send help. And maybe some Pinot Grigio. Due to being away with work, I missed my Monday night run with LRG Trumpington. I didn’t fancy running solo this evening, so browsing Youtube for inspiration I came across “Ultimate HITT Workout for People Who Get Bored Easily.” Now despite the factContinue reading “Ultimate HIIT Workout for People Who Get Bored Easily”
Finally went for a bike ride …
Ruby’s day 5/31 For REDJanuary day five I finally made it out on my bike. My bike is one of my most treasured possessions. I’m so attached to it, it lives in our flat with us instead of the bike shed. This does mean every time I want to use it I have the nightmareContinue reading “Finally went for a bike ride …”
Let’s Run Girls Sawston
Ruby’s day 4/31 Every Saturday I get up way too early and go running at 7.30am in Sawston with the LRG’s. This morning I could barely move after yesterday’s Jane Fonda workout. Then the clutch in my car stopped working. Despite this, I soldiered on like the hero I am to get to the firstContinue reading “Let’s Run Girls Sawston”
Jane Fonda 1982 workout
Ruby’s day 3/31 Today was meant to be bike ride day. However due to writing my assignment (by this I mean enormous amounts of procrastination – mostly involving Netflix) I ran out of time. At 5pm, having done zero work and zero exercise I realised I didn’t really want to go outside in the coldContinue reading “Jane Fonda 1982 workout”
Youtube Yoga
Ruby’s Day 2/31 For day two I did a Youtube Yoga video (Yoga with Adriene). To start with, the four minutes of chat about breathing did not relax me it just made me slightly annoyed. Yoga is not my thing. I want to love it, I just can’t. Maybe I’m doing it wrong? Two thingsContinue reading “Youtube Yoga”