Keeva Day 13/31 When the day gets away from you and all your great intentions disappear with it …and the last stitch attempt at an evening run is drowned out by a flood (Ruby & the others are stars for running tonight!). So instead, a quick session in the house, but enough to make theContinue reading “20 min burn”
Category Archives: Activities
LRG Trumpington
Ruby’s Day 13/31 Monday night is my usual running night with Trumpington LRG. It was our first night of couch to 5km and despite the gale force wind and rain, we had a brilliant turn out. I woke up aching all over after Pole. I also have a bruise on my right foot. Clearly IContinue reading “LRG Trumpington”
Pole Dancing
Ruby and Keeva Day 12/31 I spent all day writing a finance assignment so today’s activity was a pleasant change of pace. One of Great Shelford’s best kept secrets is Bodywork Therapy. It is a small studio that offers beginners pole programs and also more advanced sessions for those who know what they are doing. Continue reading “Pole Dancing”
LRG Sawston
Ruby’s Day 11/31 Saturday came round fast! I got up extra early this week (I’m incredibly tired – not really sure what possessed me) and agreed to meet some other ladies for an extra run at 7am before the group 5km. As usual I agreed to this on a Friday night not thinking it throughContinue reading “LRG Sawston”
10,000 steps…
Keeva Day 11/31 Its Saturday & my big sis is visiting for the weekend for the first time. I debated getting up early this morning to do something active but it was the first week back to work and the late nights over the break have messed up my sleep patterns so I’m tired andContinue reading “10,000 steps…”
MAUL
Ruby & Keeva Day 10/31 Social media can be a great place to find new activities. We came across an advert for MAUL Taekwondo, a volunteer-run, not-for-profit club for women in Cambridge on Facebook. Since a new session for beginners was starting today, it seemed like the perfect activity to try out! There was aContinue reading “MAUL”
It’s Raining It’s Pouring …
Ruby & Keeva Day 9/31 That moment where you realise the half marathon is fast approaching and there isn’t enough miles in the legs yet… Why do we sign up for these things?! It always seems like a great idea until you are trudging around in the wind and rain. At least we looked greatContinue reading “It’s Raining It’s Pouring …”
hotpod!
Ruby & Keeva Day 8/31 Both back in Cambridge, tonight we decided to try Hotpod yoga together. The class was called Hotpod flow and was taken by the very lovely Vic. It was hot!, like 37oC hot! sweat dripping from every inch of your body while you move from childs pose through downward dog toContinue reading “hotpod!”
Industrial Estate Run
Ruby’s Day 7/31 Yesterday I really did not want to exercise. I had been at an exhibition all day walking around and talking to customers. Being nice to people all day is pretty tiring. I was also aching from the previous days HITT. I finished work at 6.45pm and had an online tutorial at 7.30pm.Continue reading “Industrial Estate Run”
Belfast bikes
Keeva Day 7/31 I was talking to a friend recently about having a moment to clear your head. She’s a mum to twin toddlers & works full time, which doesn’t leave a lot of ‘me’ time. Her solution is to use a lunch time, get on a ‘Belfast bike’ (other brands do exist…) and goContinue reading “Belfast bikes”
Red31 