Keeva Day 13/31
When the day gets away from you and all your great intentions disappear with it …and the last stitch attempt at an evening run is drowned out by a flood (Ruby & the others are stars for running tonight!).
So instead, a quick session in the house, but enough to make the blood pump and get the thighs burning (especially after yesterdays pole fit!).
It was a simple 2 rounds of…
1 min star jumps
1 min squats
1 min plank
1 min rest
1 min high knees
1 min press ups
1 min squat jumps
1 min rest
Red31 