Keeva Day 11/31
Its Saturday & my big sis is visiting for the weekend for the first time. I debated getting up early this morning to do something active but it was the first week back to work and the late nights over the break have messed up my sleep patterns so I’m tired and just don’t want to! Being active definitely has to be balanced with sleep for me, I am most definitely a petulant child if I haven’t had my sleep!
So I slept, woke up naturally & then we did the Cambridge tourist thing. My sister has the flu too so we took it easy, we strolled for the most part …to lunch …to the sites …to dinner.
Whether Manpo-Kei (the apparent origin of 10,000 steps per day) was just a catchy name for a pedometer or not, I’m pretty happy the ~15,0000 steps and apparent 8.6 miles Garmin is telling me we walked!
Red31 