hotpod!

Ruby & Keeva Day 8/31

Both back in Cambridge, tonight we decided to try Hotpod yoga together. The class was called Hotpod flow and was taken by the very lovely Vic.

It was hot!, like 37oC hot! sweat dripping from every inch of your body while you move from childs pose through downward dog to warrior poses… does it sound like we know what we’re talking about?  😁

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Resident Yogi expert Ruby says “…compared to Youtube yoga it was definitely much better! It was a challenge and faster paced, so it kept me engaged. There was no time to get annoyed or bored as I was focusing so much on what I was doing. I still didn’t find it relaxing but I enjoyed it. Does anyone find downward dog relaxing? Also if anyone is grossed out by sweaty people then it’s maybe not for them!”

This was a very different way to exercise but quite an enjoyable one, and once you know all the moves and get used to the heat then relaxation will probably be much easier. It was a great way to stretch out after our first week of activities!