Ruby and Keeva Day 12/31 I spent all day writing a finance assignment so today’s activity was a pleasant change of pace. One of Great Shelford’s best kept secrets is Bodywork Therapy. It is a small studio that offers beginners pole programs and also more advanced sessions for those who know what they are doing. Continue reading “Pole Dancing”
Ruby’s Day 11/31 Saturday came round fast! I got up extra early this week (I’m incredibly tired – not really sure what possessed me) and agreed to meet some other ladies for an extra run at 7am before the group 5km. As usual I agreed to this on a Friday night not thinking it throughContinue reading “LRG Sawston”
Keeva Day 11/31 Its Saturday & my big sis is visiting for the weekend for the first time. I debated getting up early this morning to do something active but it was the first week back to work and the late nights over the break have messed up my sleep patterns so I’m tired andContinue reading “10,000 steps…”
Ruby & Keeva Day 10/31 Social media can be a great place to find new activities. We came across an advert for MAUL Taekwondo, a volunteer-run, not-for-profit club for women in Cambridge on Facebook. Since a new session for beginners was starting today, it seemed like the perfect activity to try out! There was aContinue reading “MAUL”
Ruby & Keeva Day 9/31 That moment where you realise the half marathon is fast approaching and there isn’t enough miles in the legs yet… Why do we sign up for these things?! It always seems like a great idea until you are trudging around in the wind and rain. At least we looked greatContinue reading “It’s Raining It’s Pouring …”
Ruby & Keeva Day 8/31 Both back in Cambridge, tonight we decided to try Hotpod yoga together. The class was called Hotpod flow and was taken by the very lovely Vic. It was hot!, like 37oC hot! sweat dripping from every inch of your body while you move from childs pose through downward dog toContinue reading “hotpod!”
Ruby’s Day 7/31 Yesterday I really did not want to exercise. I had been at an exhibition all day walking around and talking to customers. Being nice to people all day is pretty tiring. I was also aching from the previous days HITT. I finished work at 6.45pm and had an online tutorial at 7.30pm.Continue reading “Industrial Estate Run”
Keeva Day 7/31 I was talking to a friend recently about having a moment to clear your head. She’s a mum to twin toddlers & works full time, which doesn’t leave a lot of ‘me’ time. Her solution is to use a lunch time, get on a ‘Belfast bike’ (other brands do exist…) and goContinue reading “Belfast bikes”
Keeva’s Day 6/31 Strava is like Facebook for sport and as I was reminded this morning, “if its not on Strava, it doesn’t count!”. So, Strava update…. A short & sweet run to finish the first day of work (from home) in 2020, approx 2 miles, 200 calories and 20 mins of Clean Bandit, soContinue reading “If its not on Strava, it doesn’t count!”
Ruby’s Day 6/31 Day six. Send help. And maybe some Pinot Grigio. Due to being away with work, I missed my Monday night run with LRG Trumpington. I didn’t fancy running solo this evening, so browsing Youtube for inspiration I came across “Ultimate HITT Workout for People Who Get Bored Easily.” Now despite the factContinue reading “Ultimate HIIT Workout for People Who Get Bored Easily”
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